Our Carb-Wise Meal Plan includes 14 assorted Performance Kitchen and Performance Kitchen Crafted, keto-friendly, gluten-free meals for lunch and dinner. Every meal in this bundle contains between 6 and 19 grams of Net Carbs per serving, along with vegetables and fiber. Net carbs include only those carbohydrates that have a measurable impact on blood sugar levels. To determine net carbs, subtract grams of dietary fiber from grams of total carbohydrates.
Meals in this meal plan:
- Performance Kitchen Carb-wise Creamy Chicken & Broccoli
- Performance Kitchen Carb-wise Coconut Curried Chicken
- Performance Kitchen Carb-wise Smoked Paprika Chicken
- Performance Kitchen Carb-wise Curried Chicken & Eggplant
- Carb-wise Asian Cabbage Stir Fry
- Carb-wise Chicken Tikka Masala
- Carb-wise Braised Beef with Brandy
- Carb-wise Creamy Chicken with Bacon & Chives
- Carb-wise Spaghetti Squash with Meat Sauce
- Carb-wise Chicken Cashew Satay
- Carb-wise Red Wine Beef
- Carb-Wise Lamburger Patties with Creamy Tomato
- Carb-wise Hemp Protein Balls & Coconut Curry
- Carb-wise Meatloaf with Cauliflower Mash
Please note that results cannot be guaranteed. Nutritional needs vary greatly between people for a variety of reasons. We recommend setting up a free Nutrition Consultation with one of our Registered Dietitians to create a personalized plan that works for you.
See the attached meal plan.
4 Reviews Hide Reviews Show Reviews
I love these meals. They are very tasty and satisfying. I tried frozen keto meals from other companies and these are much better!
Really just glorified microwave dinners in my opinion. Some of these are so drastically high in fat content I struggle to see how they can be in any way healthy despite being keto.
pretty watery and bland. very disappointing especially considering the price.
Tasty food. Lots of flavor. I like the environmentally friendly packaging.