This bundle was designed by our Registered Dietitians to provide a set meal plan with balanced nutrition that is geared towards Dairy-Free/Gluten-Free people who are seeking easy prepared meals that fit their diet and food sensitivities. This bundle includes 3 meals per day plus side dishes for 7 days.
On average, each day provides around 1175 calories, 48.6 grams of total fat, 144.4 grams of carbohydrates, 22.7 grams of fiber, and 57.4 grams of protein. Additionally, each entrée was hand-selected by a registered dietitian because of the ingredients – whether it be a good source of whole grains, lean protein, vegetables, or simply a well-balanced meal overall.
Nutritional needs vary greatly between people for a variety of reasons. We recommend setting up a free nutrition consultation (face-to-face or via Zoom) with one of our Registered Dietitians to create an individualized plan that works for you.
See the images attached for the detailed meal plan calendar.
Though our inventory is largely stable, we occasionally run out of items.
If so, we will substitute the missing item for another item similar in calories.