Carb-Wise Spaghetti Squash & Meat Sauce

Nice entree for either heavy lunch or adequate dinner. It was perfectly under-spiced for those of us who prefer less East Indian flavors and not spicy. You can always add extra flavoring yourself.

The sauce tasted great. I added a little salt but would rather have undersalted than too much. The spaghetti squash tasted good but I could have used a bit more to balance the sauce. overall it was quite tasty and I'd order it again,

This was good, but not great. My biggest complaint were the two chunks of squash rind in the dish. I would really expect more attention to detail. The food was good, though. I added a little fresh parmesan to mine and that made it great. It wasn't too watery or too dry. It heated easily.

I have had this twice now. The flavor is great and the spaghetti squash along with the ground beef gives it a great texture. However, I recommend make sure the dish is stirred well at least 1/2 way through their microwave instruction times. The spaghetti squash is high in water content and tends to freeze like an ice cube in the center. Stirring it well and breaking up the center about 1/2 through microwave heating ensures an evenly heated dish.