Cuban Style Braised Vegetables & Beef

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Meal Weight: 11.3 oz
Reduced Sodium

Price:
Sale price$8.99

Meal Details

Description
Seasoned ground beef and brown rice with butternut squash, olives & capers in an aromatic sauce.
Nutritional Information

Calories (amount per serving)410
% Daily Value
Total Fat 23g29%
Saturated Fat 4.5g25%
Trans Fat 0g
Cholesterol 50mg12%
Sodium 590mg26%
Total Carbohydrate 37g14%
Dietary Fiber 5g21%
Total Sugars 10g
*Includes 0g Added Sugars0%
Protein 16g
Vitamin D 0mcg0%
Calcium 10mg8%
Iron 15mg15%
Potassium 15mg15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories per day is used for general nutrition advice.

Ingredients

Cooked Brown Rice (Brown Rice, Water), Butternut Squash, Crushed Tomatoes (Tomato Puree, Salt, Citric Acid), Ground Beef, Onion, White Wine (Grape Whine With Sulphites), Avocado Oil, Garlic (Garlic, Water, Citric Acid), Red Bell Pepper, Raisins (Thompson Raisins, Sunflower Oil), Non-Pareil Capers (Capers, Water, Salt, Vinegar), Green Olives (Olives, Water, Salt, Citric Acid), Beef Base (Oven Roasted Beef With Natural Juices, Onions, Dehydrated Potatoes, Yeast Extract, Salt, Sunflower Oil, Dehydrated Vegetables (Carrots, Onions), Lemon Juice Concentrate, Natural Flavoring), Ground Cumin, Sea Salt (Salt, Magnesium Carbonate), Black Pepper. Warning: Olives May Contain Pits

Oven Cooking Instructions

1. Preheat conventional oven to 350°F (325°F for convection ovens)
2. Remove cardboard sleeve
3. Pierce film with a knife or fork
4. Place on baking tray
5. Cook in center of oven for 30-40 min
6. Let stand for 2 minutes

Microwave Cooking Instructions

1. Remove cardboard sleeve
2. Pierce film with a knife or fork
3. Microwave for 3-5 min or until cooked throughout
4. Stir, and let stand for 1 minute

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