Three Bean Chili Verde

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Meal Weight: 10.7 oz
Reduced Sodium (less than 600mg)

Sale price$8.99

Meal Details


Chickpeas, kidney and black beans, with bell peppers, avocado & brown rice.

Nutritional Information

Calories (amount per serving)300
% Daily Value
Total Fat 11g14%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 580mg25%
Total Carbohydrate 42g15%
Dietary Fiber 10g36%
Total Sugars 6g
*Includes 0g Added Sugars0%
Protein 11g
Vitamin D 0mcg0%
Calcium 4mg4%
Iron 20mg20%
Potassium 30mg30%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories per day is used for general nutrition advice.


Cooked Brown Rice (Brown Rice, Water), Red Bell Pepper, Crushed Tomatillos, Diced Avocado (Avocado, Salt, Ascorbic Acid, Citric Acid), Water, Red Kidney Beans, Chickpeas, Cooked Black Beans (Black Beans, Water), Corn, Onion, Roasted Vegetable Demi-Glace (Red Wine [Contains Sulfites, Naturally Occurring In Wine], Water, Modified Food Starch, Carrot Stock, Onion Stock, Tomato Paste, Celery Stock, Lemon Juice From Concentrate, Mushroom Stock, Salt, Roasted Garlic Powder, Onion Powder, Spices), Avocado Oil, Anaheim Pepper, Jalapeño Pepper, Cilantro, Sea Salt (Salt, Magnesium Carbonate), Garlic (Garlic, Water, Citric Acid), Ground Cumin, Oregano.

Oven Cooking Instructions

1. Preheat conventional oven to 350°F (325°F for convection ovens)
2. Remove cardboard sleeve
3. Pierce film with a knife or fork
4. Place on baking tray
5. Cook in center of oven for 35-45 min
6. Stir, and let stand for 2 minutes

Microwave Cooking Instructions

1. Remove cardboard sleeve
2. Pierce film with a knife or fork
3. Microwave for 6-10 mins or until cooked throughout
4. Stir, and let stand for 1 minute

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