Carb-wise Spaghetti Squash & Meat Sauce

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Meal Weight: 11.5 oz
Dietary Information:
20g Net Carbs

Sale price$8.99

Meal Details

Slow-cooked, flavor-packed Bolognese sauce with beef chuck roast, sun-dried tomatoes and roasted spaghetti squash.
Nutritional Information

Calories (amount per serving)340
% Daily Value
Total Fat 19g24%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 690mg30%
Total Carbohydrate 24g9%
Dietary Fiber 4g14%
Total Sugars 9g
*Includes 0g Added Sugars0%
Protein 17g
Vitamin D 0mcg0%
Calcium 100mg8%
Iron 3.8mg20%
Potassium 660mg15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories per day is used for general nutrition advice.


Spaghetti squash, crushed tomato (tomatoes, tomato puree, sea salt, citric acid), ground beef, onion, burgundy wine (grape wine with sulfites), celery, carrot, sun-dried tomato (sun-dried tomatoes, salt, sulfur dioxide [added as a preservative]), avocado oil, tomato paste (vine ripened tomatoes), garlic (garlic, water, citric acid), basil, sea salt (salt, magnesium carbonate), beef base (oven roasted beef with natural juices, onions, dehydrated potatoes, yeast extract, salt, sunflower oil, dehydrated vegetables, [carrots, onions], lemon juice concentrate, natural flavoring), ground white pepper, thyme, oregano.

Oven Cooking Instructions

1. Preheat conventional oven to 350°F (325°F for convection ovens)
2. Remove cardboard sleeve
3. Pierce film with a knife or fork
4. Place on baking tray
5. Cook in center of oven for 30-40min
6. Stir, and let stand for 2 minutes

Microwave Cooking Instructions

1. Remove cardboard sleeve
2. Pierce film with a knife or fork
3. Microwave for 3-5 mins or until cooked throughout
4. Stir, and let stand for 1 minute