Carb-wise Chicken Casserole

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Meal Weight: 11.6 oz
Dietary Information
Cashews
Milk

Price:
Sale price$8.99

Meal Details

Description
Chicken thighs in creamy pesto, roasted cauliflower, and cherry tomatoes.
Nutritional Information

Calories (amount per serving)510
% Daily Value
Total Fat 38g49%
Saturated Fat 18g90%
Trans Fat 0g
Cholesterol 85mg28%
Sodium 590mg26%
Total Carbohydrate 14g5%
Dietary Fiber 3g11%
Total Sugars 6g
*Includes 0g Added Sugars0%
Protein 25g
Vitamin D 0mcg0%
Calcium 410mg30%
Iron 1.6mg8%
Potassium 250mg6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories per day is used for general nutrition advice.

Ingredients

Sour cream (cultured cream) (milk), cauliflower, Cooked seasoned chicken thigh meat�(chicken, water, tapioca starch, salt), extra-sharp white cheddar cheese (cultured pasteurized milk, salt, enzymes) (milk), cherry tomatoes (Roasted Tomatoes, Canola Oil,

Oven Cooking Instructions

1. Preheat conventional oven to 350°F (325°F for convection ovens)
2. Remove cardboard sleeve
3. Pierce film with a knife or fork
4. Place on baking tray
5. Cook in center of oven for 30-40 min
6. Let stand for 2 minutes

Microwave Cooking Instructions

1. Remove cardboard sleeve
2. Pierce film with a knife or fork
3. Microwave for 3-5 mins or until cooked throughout
4. Stir, and let stand for 1 minute