Sweet Potato & Kale Bowl

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Meal Weight: 11.3 oz
Dairy-Free
Gluten-Free
Vegan
Vegetarian
Reduced Sodium (less than 600mg)

Price:
Sale price$8.99

Meal Details

Description

Sweet Potato with a Kale and Bean medley in a tangy chipotle & tomato sauce.

Contains: Tree Nuts

 

Nutritional Information

Calories (amount per serving)330
% Daily Value
Total Fat 3.5g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 590mg26%
Total Carbohydrate 64g23%
Dietary Fiber 12g43%
Total Sugars 5g
*Includes 0g Added Sugars0%
Protein 13g
Vitamin D 0mcg0%
Calcium 216mg15%
Iron 6mg35%
Potassium 1142mg25%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories per day is used for general nutrition advice.

Ingredients

Sweet Potato, Cooked Brown Rice (Brown Rice, Water), Red Bell Pepper, Crushed Tomato (Tomatoes, Tomato Puree, Salt, Citric Acid), Great Northern Beans, Red Kidney Beans, Onion, Kale, Tomato Paste (Vine Ripened Tomatoes), Chives, Avocado Oil, Water, Roasted Vegetable Demi-Glace (Red Wine [Contains Sulfites, Naturally Occurring In Wine], Water, Modified Food Starch, Carrot Stock, Onion Stock, Tomato Paste, Celery Stock, Lemon Juice From Concentrate, Mushroom Stock, Salt, Roasted Garlic Powder, Onion Powder, Spices), Cilantro, Garlic (Garlic, Water, Citric Acid), Cocoa, Sea Salt (Salt, Magnesium Carbonate), Ground Cumin, Lime Juice, Crushed Red Chili Pepper, Paprika, Ground White Pepper, Oregano

Oven Cooking Instructions

1. Preheat conventional oven to 350°F (325°F for convection ovens)
2. Remove cardboard sleeve
3. Pierce film with a knife or fork
4. Place on baking tray
5. Cook in center of oven for 35-45min
6. Stir, and let stand for 2 minutes

Microwave Cooking Instructions

1. Remove cardboard sleeve
2. Pierce film with a knife or fork
3. Microwave for 6-10 mins or until cooked throughout
4. Stir, and let stand for 1 minute

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