Mongolian Beef Stir Fry

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Meal Weight: 11.3 oz
Dietary Information
Coconut

Price:
Sale price$8.99

Meal Details

Description
Slow-roasted beef and broccoli with brown rice, bell peppers & water chestnuts, in garlic chili sauce.
Nutritional Information

Calories (amount per serving)430
% Daily Value
Total Fat 22g28%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 590mg26%
Total Carbohydrate 48g17%
Dietary Fiber 6g21%
Total Sugars 10g
*Includes 3g Added Sugars6%
Protein 18g
Vitamin D 0mcg0%
Calcium 130mg10%
Iron 3.8mg20%
Potassium 770mg15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories per day is used for general nutrition advice.

Ingredients

Broccoli, cooked seasoned beef (beef, water, salt), cooked brown rice (brown rice, water), red bell pepper, water chestnuts (water chestnuts, water, citric acid), water, coconut aminos (organic coconut tree sap, sea salt) (tree nuts), garlic (garlic, water, citric acid), avocado oil, chives, erythritol, brown sugar (sugar, invert sugar, cane molasses), corn starch, dry sherry (grape wine with sulfites), sesame oil, ginger, crushed red chili pepper, sea salt (salt, magnesium carbonate), ground white pepper, xanthan gum.

Oven Cooking Instructions

1. Preheat conventional oven to 350°F (325°F for convection ovens)
2. Remove cardboard sleeve
3. Pierce film with a knife or fork
4. Place on baking tray
5. Cook in center of oven for 30-40 min
6. Let stand for 2 minutes

Microwave Cooking Instructions

1. Remove cardboard sleeve
2. Pierce film with a knife or fork
3. Microwave for 3-5 mins or until cooked throughout
4. Stir, and let stand for 1 minute