Chicken Dijon with Kale, Mushrooms & Brown Rice

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Meal Weight: 12.0 oz
Dietary Information

Sale price$8.99

Meal Details

Chicken breast with brown rice, kale, and mushrooms, in creamy sauce.
Nutritional Information

Calories (amount per serving)440
% Daily Value
Total Fat 26g33%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 70mg23%
Sodium 590mg26%
Total Carbohydrate 33g12%
Dietary Fiber 3g11%
Total Sugars 4g
*Includes 0g Added Sugars0%
Protein 20g
Vitamin D 0.5mcg2%
Calcium 110mg8%
Iron 1.8mg10%
Potassium 540mg10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories per day is used for general nutrition advice.


Cooked seasoned chicken breast with rib meat (chicken, water, tapioca starch, salt), cooked brown rice (brown rice, water), water, kale, mushroom, milk (reduced fat milk with vitamin a palmitate, and vitamin D3 added) (milk), onion, cream (milk), avocado oil, milk (milk with vitamin a palmitate and vitamin D3 added) (milk), brown rice flour (brown rice), white wine (grape wine with sulfites), sherry (grape wine with sulfites), BUTTER (PASTEURIZED SWEET CREAM, LACTIC ACID) (milk), chicken base (oven roasted chicken, onions, dehydrated potatoes, salt, yeast extract, rendered chicken fat, dehydrated vegetables [carrots, onions], lemon juice concentrate, natural flavorings), whole-grain mustard (water, mustard seeds, vinegar, salt), Dijon mustard (water, mustard seeds, vinegar, salt, sulfites as a preservative), lemon juice, chives, balsamic vinegar (organic wine vinegar and concentrated organic grape must, with natural sulfites), mustard flour, black pepper, sea salt (salt, magnesium carbonate).

Oven Cooking Instructions

1. Preheat conventional oven to 350°F (325°F for convection ovens)
2. Remove cardboard sleeve
3. Pierce film with a knife or fork
4. Place on baking tray
5. Cook in center of oven for 30-40 min
6. Let stand for 2 minutes

Microwave Cooking Instructions

1. Remove cardboard sleeve
2. Pierce film with a knife or fork
3. Microwave for 3-5 mins or until cooked throughout
4. Stir, and let stand for 1 minute