Moroccan Lamb

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Meal Weight: 13.4 oz
Dietary Information
Almonds

Price:
Sale price$8.99

Meal Details

Description
Lamb with eggplant, chickpeas, and a blend of spices, topped with almonds.
Nutritional Information

Calories (amount per serving)570
% Daily Value
Total Fat 29g37%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 85mg28%
Sodium 690mg30%
Total Carbohydrate 41g15%
Dietary Fiber 12g43%
Total Sugars 13g
*Includes 0g Added Sugars0%
Protein 41g
Vitamin D 0mcg0%
Calcium 230mg20%
Iron 6.2mg35%
Potassium 1090mg25%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories per day is used for general nutrition advice.

Ingredients

Lamb, crushed tomato (tomatoes, tomato puree, salt, and citric acid), onion, almonds (tree nuts), lamb stock (water, cooked lamb with natural juices), chickpeas, eggplant, spinach, dried prunes (california pitted prunes [dried plums], sunflower oil, potas

Oven Cooking Instructions

1. Preheat conventional oven to 350°F (325°F for convection ovens)
2. Remove cardboard sleeve
3. Pierce film with a knife or fork
4. Place on baking tray
5. Cook in center of oven for 30-40 min
6. Let stand for 2 minutes

Microwave Cooking Instructions

1. Remove cardboard sleeve
2. Pierce film with a knife or fork
3. Microwave for 3-5 mins or until cooked throughout
4. Stir, and let stand for 1 minute