Apple Cinnamon Almond Oatmeal

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Meal Weight: 8.0 oz
Dietary Information

Sale price$8.99

Meal Details


Warm cinnamon spiced cooked apples served over quinoa, steel cut and maple syrup oatmeal, topped with brown sugar oats and almonds.


Nutritional Information

Calories (amount per serving)290
% Daily Value
Total Fat 4.5g6%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 260mg11%
Total Carbohydrate 57g21%
Dietary Fiber 7g25%
Total Sugars 15g
*Includes 4g Added Sugars8%
Protein 9g
Vitamin D 0mcg0%
Calcium 50mg4%
Iron 2mg10%
Potassium 280mg6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories per day is used for general nutrition advice.


Apple juice from concentrate (apple juice from concentrate [water, concentrated apple juice], vitamin c), water, gluten-free steel cut oats, apples (Rome apples, ascorbic acid, salt, citric acid), cooked white quinoa, gluten-free rolled oats, contains less than 2% of almonds, dark brown sugar, ground cinnamon, maple syrup, rice starch, salted French brandy (French brandy, salt), sea salt, vanilla extract (water, ethyl alcohol, natural flavor).

Oven Cooking Instructions

1. Allow to thaw
2. Preheat oven to 350 degrees F
3. Remove carboard sleeve
4. Pierce film with a knife or fork
5. Place on baking tray
6. Cook in center of oven until oatmeal reaches desired temperature (around 25 minutes)
7. Stir, and let stand for 2 minutes

Microwave Cooking Instructions

*Based on 1200W microwave oven:
1 Microwave for 2 minutes or until product is slightly thawed
2 Open film, add a liquid of your choosing (2-4 tbsp.) to thin out oatmeal, stir gently to break up oatmeal and mix in liquid
3 Microwave for additional 2-2.5 minutes or until cooked throughout
4 Remove film, stir gently
5 If desired, add additional liquid of your choosing to your preferred consistency