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Performance Kitchen Nutrition Advisor
Registered Dietitian

Samantha Cassetty is a nationally recognized food, nutrition, and wellness expert with a private nutrition counseling practice. Her positive approach to healthy eating empowers clients and readers with smart strategies, approachable advice, and food and lifestyle solutions that make it easier to eat and live more healthfully. She previously served as the nutrition director for Good Housekeeping and nutrition correspondent for Drop 5 Lbs with Good Housekeeping on the Cooking Channel. Samantha is a contributor to the New York Times bestseller 7 Years Younger and the follow-up 7 Years Younger: The Anti-Aging Breakthrough Diet, and co-author of Sugar Shock: The Hidden Sugar in Your Food and 100+ Smart Swaps to Cut. In addition to her virtual counseling practice, Samantha consults with health-focused brands and conducts corporate workshops.

Follow Samantha on Instagram.

Visit Samantha's official website: Samantha Cassetty Nutrition & Wellness

 “I’m excited to be a Nutrition Advisor to Performance Kitchen to provide nutrition guidelines and approachable advice that make it easier to eat and live more healthfully.”

Performance Kitchen Brand Ambassadors