A new take on enchiladas. Quinoa, black beans, tomatillos, and bell peppers between a corn tortilla covered in salsa verde, topped with Monterey Jack and cheddar cheese.
These meals from Performance Kitchen offer a balance of protein, vegetables, and fiber—all while controlling the use of added sugar and sodium.
MICROWAVE (BASED ON 1200W)
- Microwave for 3 minutes.
- Turn bowl 180º (half turn) and cook for an additional 2½ minutes or until cooked throughout.
- Let stand for 1 minute.
- Remove film.
Microwaves vary, adjust cooking time if necessary.
OVEN (DO NOT USE TOASTER OVEN)
- Preheat oven to 375°F.
- Place bowl on baking tray in center of oven.
- Cook for 40 minutes. Remove from oven, remove film.
Ovens vary, adjust cooking time if necessary. Do not use broil setting.