Barbecue Chicken Stew

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Meal Weight: 10.7 oz
Gluten Free
Dairy Free
Reduced Sodium

Price:
Sale price$8.99

Meal Details

Description

Seasoned chicken breast with black beans, corn and zucchini, in a smoky tomato sauce.

Contains: Anchovy

Nutritional Information

Calories (amount per serving)360
% Daily Value
Total Fat 15g19%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 590mg26%
Total Carbohydrate 35g13%
Dietary Fiber 6g21%
Total Sugars 9g
*Includes 3g Added Sugars6%
Protein 22g
Vitamin D 0mcg0%
Calcium 60mg4%
Iron 2.9mg15%
Potassium 760mg15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories per day is used for general nutrition advice.

Ingredients

Cooked seasoned chicken breast with rib meat (chicken, water, tapioca starch, salt), zucchini, cooked black beans (black beans, water), tomato paste (vine ripened tomatoes), corn, water, apple cider vinegar (made from the juice of apples diluted with water to a uniform pickling and table strength of 4% [40 grain] acidity), avocado oil, chives, worcestershire sauce (distilled white vinegar, molasses, sugar, water, salt, onions, anchovies, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract) (fish), blackstrap molasses, hickory liquid smoke (water, natural hickory smoke flavor), sea salt (salt, magnesium carbonate), smoked paprika, garlic powder, onion powder.

Oven Cooking Instructions

1. Preheat conventional oven to 350°F (325°F for convection ovens)
2. Remove cardboard sleeve
3. Pierce film with a knife or fork
4. Place on baking tray
5. Cook in center of oven for 30-40min
6. Stir, and let stand for 2 minutes

Microwave Cooking Instructions

1. Remove cardboard sleeve
2. Pierce film with a knife or fork
3. Microwave for 3-5 mins or until cooked throughout
4. Stir, and let stand for 1 minute

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