Lemon Garlic Chicken with Rice, Potatoes & Green Beans

Meal Weight: 11.3 oz
Dietary Information:
Gluten-Free
Contains: Milk

Price:
Sale price$12.95

Meal Details

Description
Slow-roasted white meat chicken, brown rice and potatoes, with green beans in creamy lemon & garlic sauce.
Nutritional Information

Calories (amount per serving)470
% Daily Value
Total Fat 30g38%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 590mg26%
Total Carbohydrate 35g13%
Dietary Fiber 4g14%
Total Sugars 4g
*Includes 0g Added Sugars0%
Protein 19g
Vitamin D 0mcg0%
Calcium 73mg6%
Iron 3mg15%
Potassium 831mg20%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories per day is used for general nutrition advice.

Ingredients

Cooked chicken (boneless skinless chicken breast with rib meat), cooked brown rice (brown rice, water), red potatoes, green beans, onions, extra virgin olive oil, lemon juice, whole milk (milk, vitamin d3) (milk), garlic, contains 2% or less of parsley, butter (pasteurized cream, natural flavors {lactic acid, starter distillate}) (milk), sea salt, chicken base (oven roasted chicken with natural juices, sugar, corn starch, maltodextrin {from corn}, rendered chicken fat, yeast extract, salt, natural flavoring, cooked dehydrated chicken meat, onion powder, rice flour, turmeric), black pepper. Contains: Milk.

Oven Cooking Instructions

1. Preheat conventional oven to 350°F (325°F for convection ovens)
2. Remove cardboard sleeve
3. Pierce film with a knife or fork
4. Place on baking tray
5. Cook in center of oven for 30-40min
6. Stir, and let stand for 2 minutes

Microwave Cooking Instructions

1. Remove cardboard sleeve
2. Pierce film with a knife or fork
3. Microwave for 3-5 mins or until cooked throughout
4. Stir, and let stand for 1 minute