Quinoa & Veggie Enchilada Verde

2 Reviews
| Ask a question
Meal Weight: 9.4 oz
Vegetarian
Gluten-Free
Reduced Sodium

Price:
Sale price$8.99

Meal Details

Description

A new take on enchiladas. Quinoa, black beans, tomatillos, and bell peppers between a corn tortilla covered in salsa verde, topped with Monterey Jack and cheddar cheese.

 Contains: Soy

Nutritional Information

Calories (amount per serving)300
% Daily Value
Total Fat 9g12%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 230mg10%
Total Carbohydrate 53g19%
Dietary Fiber 15g54%
Total Sugars 4g
*Includes 2g Added Sugars4%
Protein 11g
Vitamin D 0mcg0%
Calcium 210mg15%
Iron 3mg15%
Potassium 650mg15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories per day is used for general nutrition advice.

Ingredients

Cooked black beans, corn, water, corn tortilla (water, organic yellow corn masa flour, organic white corn, contains less than 2% of organic guar gum, trace of lime), tomatillos (tomatillos, citric acid), cooked red quinoa, red bell peppers, green bell peppers, poblano peppers, cooked white quinoa, onions, contains less than 2% of avocado oil, cilantro, concentrated lime juice, corn flour, corn starch, dehydrated onion, dried red chili pepper, garlic puree (garlic, water), green onions, jalape�o peppers, Monterey jack cheese (milk, cheese culture, enzyme, salt, calcium chloride, annatto color), organic honey, seasoning (sea salt, potassium chloride), spices, vegetable stock (vegetables [carrots, celery, onions], potato starch, dehydrated vegetables [onions, garlic, green peas, carrot, celeriac, spinach, lettuce, red beet], salt, spices), white cheddar cheese (milk, cheese culture, salt, calcium chloride, enzyme).

Oven Cooking Instructions

*Do not use toaster oven.

  1. Preheat oven to 375°F.
  2. Place bowl on baking tray in center of oven.
  3. Cook for 40 minutes. Remove from oven, remove film.
  4. Cook for an additional 15 minutes.
Ovens vary, adjust cooking time if necessary. Do not use broil setting.

Microwave Cooking Instructions

*Based on 1200W microwave oven.

  1. Microwave for 3 minutes or until cooked throughout.
  2. Turn bowl 180º (half turn) and cook for an additional 2½ minutes or until cooked throughout.
  3. Let stand for 1 minute.
  4. Remove film.
Microwaves vary, adjust cooking time if necessary.

You may also like

Recently viewed