Our Registered Dietitians formulated 7-day meal plans including breakfast, lunch, and dinner to support each stage of pregnancy. For the third trimester, increased calories to support fetal development, placenta, and elevated basal metabolic rate (BMR). Fiber rich foods help promote healthy bowel function.
Nutrient and energy needs vary from person to person and we recommend consulting with one of our Registered Dietitians. Book a free consultation. We can modify these meal plans with vegan or vegetarian options or tailor these further to meet other dietary needs.
Roasted Sweet Potato Kale & Brown Rice Bowl
Roasted Vegetable & Chickpea Curry
Yellow Thai Vegetable Curry
Carb-Wise Creamy Chicken with Bacon & Chives
Carb-Wise Sun-Dried Tomato & Artichoke Chicken
Note: If an item is out of stock we will substitute with another item from the list.