White meat chicken (raised without antibioics), mango, bell peppers, kale, broccoli, and a sweet ginger sesame sauce served with brown rice.
These meals from Performance Kitchen offer a balance of protein, vegetables, and fiber—all while controlling the use of added sugar and sodium.
MICROWAVE (BASED ON 1200W)
- Microwave for 4 – 4½ minutes or until cooked throughout.
- Let stand for 1 minute.
- Remove film, stir gently.
Microwaves vary, adjust cooking time if necessary.
OVEN (DO NOT USE TOASTER OVEN)
- Preheat oven to 375°F.
- Place bowl on baking tray in center of oven.
- Cook for 30 minutes. Remove from oven, remove film and stir.
- Cook for an additional 15 minutes.
Ovens vary, adjust cooking time if necessary. Do not use broil setting.
1 Review Hide Reviews Show Reviews
I have enjoyed many of the delicious meals prepared by your company. The Orange Mango Chicken is undoubtedly my favorite. I love the ginger sesame sauce. It is so flavorful. The ingredients of this bowl including white chicken, broccoli, and kale are so healthy. I can't believe that as filling as this meal is that it only contains 250 calories, 30 gm of cholesterol (10% of daily value) and 1 gm of saturated fat (5%). I enjoy it immensely and delight that it is so good for me.