Chicken & Sausage Stew with Brown Rice, Okra & Bell Peppers

Meal Weight: 12.0 oz
Dietary Information:
Gluten Free
Dairy Free
Contains: Allergen Free

Sale price$12.95

Meal Details


Smoky white meat chicken and sausage stew, with brown rice, okra, bell pepper and fennel.

Nutritional Information

Calories (amount per serving)410
% Daily Value
Total Fat 20g26%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 70mg23%
Sodium 590mg26%
Total Carbohydrate 36g13%
Dietary Fiber 6g21%
Total Sugars 4g
*Includes 0g Added Sugars0%
Protein 24g
Vitamin D 0mcg0%
Calcium 106mg8%
Iron 3mg15%
Potassium 519mg10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories per day is used for general nutrition advice.


Water, cooked brown rice (brown rice, water), okra, andouille sausage (pork, water, sea salt, spices, paprika, garlic, onion), cooked chicken (boneless skinless chicken breast with rib meat, water, salt, chicken stock concentrate {chicken stock, salt, spices}), bell peppers, onions, ground tomatoes in light puree (tomatoes, salt, citric acid), brown rice flour, extra virgin olive oil, fennel, celery, contains less than 2% of chicken base (oven roasted chicken with natural juices, sugar, corn starch, maltodextrin {from corn}, rendered chicken fat, yeast extract, salt, natural flavoring, cooked dehydrated chicken meat, onion powder, rice flour, turmeric), cumin, thyme, spice, sea salt.

Oven Cooking Instructions

1. Preheat conventional oven to 350°F (325°F for convection ovens) 
2. Remove cardboard sleeve 
3. Pierce film with a knife or fork 
4. Place on baking tray 
5. Cook in center of oven for 30-40 minutes 
6. Let stand for 2 minutes

Microwave Cooking Instructions

1. Remove cardboard sleeve
2. Pierce film with a knife or fork
3. Microwave for 4-5 minutes or until cooked throughout
4. Let stand for 1 minute