Chicken Tikka Masala with Basmati Rice

Meal Weight: 10.9 oz
Dietary Information:
Contains: Milk, Coconut

Sale price$12.95

Meal Details


Tender white meat chicken and basmati rice in creamy, flavorful coconut & tomato sauce.

Nutritional Information

Calories (amount per serving)380
% Daily Value
Total Fat 13g17%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 85mg28%
Sodium 590mg26%
Total Carbohydrate 43g16%
Dietary Fiber 3g11%
Total Sugars 11g
*Includes 3g Added Sugars6%
Protein 26g
Vitamin D 0mcg0%
Calcium 94mg8%
Iron 2mg10%
Potassium 620mg15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories per day is used for general nutrition advice.


Cooked chicken (boneless skinless chicken breast with rib meat, water, salt, chicken stock concentrate {chicken stock, salt, spices}), cooked basmati rice (basmati rice, water), onions, ground tomatoes in light puree (tomatoes, salt, citric acid), water, whole milk (milk, vitamin d3) (milk), coconut milk (coconut extract, water) (tree nuts), tomato paste, contains 2% or less of extra virgin olive oil, sugar, garlic, cilantro, herb & spices, butter (cream, natural flavors {lactic acid, starter distillate}) (milk), sea salt, garam masala (spices {including mustard} and salt), soluble corn fiber, curry powder (spices, turmeric, salt and red pepper), cumin. Contains: Milk, tree nuts (coconut).

Oven Cooking Instructions

1. Preheat conventional oven to 350°F (325°F for convection ovens) 
2. Remove cardboard sleeve 
3. Pierce film with a knife or fork 
4. Place on baking tray 
5. Cook in center of oven for 30-40 minutes 
6. Let stand for 2 minutes

Microwave Cooking Instructions

1. Remove cardboard sleeve
2. Pierce film with a knife or fork
3. Microwave for 4-5 minutes or until cooked throughout
4. Let stand for 1 minute