Egg & Potato Scramble with Pork, Broccoli & Cheddar Cheese Sauce

Meal Weight: 11.3 oz
Dietary Information:
Contains: Milk, Egg, Soy

Sale price$12.95

Meal Details


Roasted potatoes, broccoli and scrambled eggs, with spinach, seasoned ground pork, and cheese sauce made with cheddar & sweet potato.

Nutritional Information

Calories (amount per serving)350
% Daily Value
Total Fat 16g21%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 170mg57%
Sodium 590mg26%
Total Carbohydrate 33g12%
Dietary Fiber 5g18%
Total Sugars 5g
*Includes 0g Added Sugars0%
Protein 20g
Vitamin D 1mcg6%
Calcium 219mg15%
Iron 3mg15%
Potassium 742mg15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories per day is used for general nutrition advice.


Potatoes, broccoli, scrambled eggs (whole eggs, skim milk, soybean oil, corn starch, salt, xanthan gum, citric acid) (egg, milk, soy), reduced fat milk (milk, skim milk, non-fat milk solids, vitamin a palmitate and vitamin d3) (milk), sweet potatoes, spinach, ground pork, onions, white cheddar cheese (milk, cheese cultures, salt, enzymes) (milk), contains 2% or less of garlic, nutritional yeast (dried yeast, niacin, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin, folic acid, cyanocobalamin {b12 produced by natural fermentation}), whole milk (milk, vitamin d3) (milk), extra virgin olive oil, brown rice flour, sea salt, garlic powder, spices, mustard flour, water, onion powder, white pepper, italian seasoning. Contains: Egg, milk, soy.

Oven Cooking Instructions

1. Preheat conventional oven to 350°F (325°F for convection ovens) 
2. Remove cardboard sleeve 
3. Pierce film with a knife or fork 
4. Place on baking tray 
5. Cook in center of oven for 30-40 minutes 
6. Let stand for 2 minutes

Microwave Cooking Instructions

1. Remove cardboard sleeve
2. Pierce film with a knife or fork
3. Microwave for 4-5 minutes or until cooked throughout
4. Let stand for 1 minute