Cooked long grain brown rice, water, cooked green garbanzo beans, cooked garbanzo beans, cooked black lentils, butternut squash, onions, coconut milk (coconut milk, water, xanthan gum), kale, sweet potatoes, carrots, avocado oil, cauliflower, contains less than 2% of basil, black mustard seeds, cumin, curry powder (spices including turmeric), dehydrated onion, dehydrated red bell pepper, fenugreek leaves, garlic puree (garlic, water), jalape�o peppers, organic coconut sugar, red bell peppers, rice starch, seasoning (sea salt, potassium chloride), spices, water chestnuts, xanthan gum.