Macaroni & Cheese with Sausage, Mushrooms & Kale

Meal Weight: 12.0 oz
Dietary Information:
Contains: Milk, Wheat

Sale price$12.95

Meal Details


Whole-grain pasta and mildly spicy pork sausage, with kale, mushrooms, cauliflower & cheese sauce made with sweet potato.

Nutritional Information

Calories (amount per serving)450
% Daily Value
Total Fat 19g24%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 590mg26%
Total Carbohydrate 50g18%
Dietary Fiber 8g29%
Total Sugars 7g
*Includes 0g Added Sugars0%
Protein 21g
Vitamin D 0mcg0%
Calcium 190mg15%
Iron 3mg15%
Potassium 835mg20%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories per day is used for general nutrition advice.


Cooked whole grain elbow pasta (whole grain elbow pasta {whole wheat durum flour, durum wheat semolina, niacin, ferrous sulfate [iron], thiamin mononitrate, riboflavin, folic acid}, water) (wheat), reduced fat milk (milk, skim milk, non-fat milk solids, vitamin a palmitate and vitamin d3) (milk), sweet potatoes, andouille sausage (pork, water, sea salt, spices, paprika, garlic, onion), kale, mushrooms, cauliflower, water, extra virgin olive oil, nutritional yeast (dried yeast, niacin, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin, folic acid, cyanocobalamin {b12 produced by natural fermentation}), contains 2% or less of garlic, white cheddar cheese (milk, cheese cultures, salt, enzymes) (milk), wheat flour (wheat), sea salt, mustard flour, spice, white pepper. Contains: Wheat, milk.

Oven Cooking Instructions

1. Preheat conventional oven to 350°F (325°F for convection ovens) 
2. Remove cardboard sleeve 
3. Pierce film with a knife or fork 
4. Place on baking tray 
5. Cook in center of oven for 30-40 minutes 
6. Let stand for 2 minutes

Microwave Cooking Instructions

1. Remove cardboard sleeve
2. Pierce film with a knife or fork
3. Microwave for 4-5 minutes or until cooked throughout
4. Let stand for 1 minute