Savory-sweet tomato basil sauce with kale served over whole wheat penne, chicken meatballs (chicken raised without antibiotics) and topped with a blend of cheeses.
|Calories (amount per serving)||300|
|% Daily Value|
|Total Fat 13g||17%|
|Saturated Fat 3.5g||18%|
|Trans Fat 0g|
|Total Carbohydrate 32g||12%|
|Dietary Fiber 6g||21%|
|Total Sugars 2g|
|*Includes 0g Added Sugars||0%|
|Vitamin D 0mcg||0%|
Cooked whole pasta (durum whole grain semolina), tomatoes (tomatoes, sea salt, citrica cid), cooked chicken meatballs with vegetables (chicken, red bell pepper, onions, spinach, gluten-free oat flakes, water, liquid whole eggs, carrots, tomato paste, bread crumbs [rice flour, water, yeast, salt, sugar], ground flax, black bean flour [black beans, salt], salt, garlic powder, black pepper), kale, avocado oil, parmesan cheese (pasteurized skim ilk, salt, cheese culture, enzymes), cooked white quinoa, water, part skim mozzarella cheese (milk, cheese culture, salt, calcium chloride, enzymes), onions, contains less than 2% of balsamic vinegar (red wine, concentrated grape juice, caramel color), basil, cooking wine (wine, salt), garlic puree (garlic, water), oregano, organic honey, rice starch, rosemary, spice extract, spices (including paprika), thyme, xanthan gum. Contains: Wheat, eggs, milk.
1. Preheat oven to 375°F.
2. Place bowl on baking tray in center of oven.
3. Cook for 20 minutes. Remove from oven, remove film and stir.
4. Cook for an additional 15 minutes.
Ovens vary, adjust cooking time if necessary. Do not use broil setting.
*Based on 1200W microwave oven.
1. Microwave for 3½ - 4 minutes or until cooked throughout.
2. Let stand for 1 minute.
3. Remove film, stir gently.
Microwaves vary, adjust cooking time if necessary.