Salmon Pasta

Meal Weight: 10.1 oz
Dietary Information:
Contains: Fish (Salmon), Wheat

Sale price$12.95

Meal Details

Whole-wheat spaghetti with tender salmon & broccoli in a lemon dill sauce.
Nutritional Information

Calories (amount per serving)400
% Daily Value
Total Fat 26g33%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 590mg26%
Total Carbohydrate 29g11%
Dietary Fiber 5g18%
Total Sugars 5g
*Includes 0g Added Sugars0%
Protein 15g
Vitamin D 0mcg0%
Calcium 51mg4%
Iron 2mg10%
Potassium 223mg4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories per day is used for general nutrition advice.


Onions, cooked spaghetti (whole grain spaghetti {whole wheat durum flour, durum wheat semolina, niacin, ferrous sulfate [iron], thiamin mononitrate, riboflavin, folic acid}, water) (wheat), atlantic salmon (fish), broccoli, extra virgin olive oil, basil, capers (capers, water, vinegar and salt), lemon juice, white wine vinegar, garlic, mustard powder (water, mustard flour, sugar, salt, wheat flour, spice, citric acid, stabilizer {xanthan gum}) (wheat), sea salt, lemon zest, dill, black pepper. CONTAINS: Fish (Salmon), Wheat.

Oven Cooking Instructions

1. Preheat conventional oven to 350°F (325°F for convection ovens)
2. Remove cardboard sleeve
3. Pierce film with a knife or fork
4. Place on baking tray
5. Cook in center of oven for 30-40min
6. Stir, and let stand for 2 minutes

Microwave Cooking Instructions

*Based on 1200W microwave oven:
1 Remove cardboard sleeve
2 Pierce film with a knife or fork
3 Microwave for 3-5 min or until cooked throughout
4 Stir, and let stand for 1 minute