Three Bean Chili Verde

Meal Weight: 11.6 oz
Dietary Information:
Dairy-Free
Gluten-Free
Vegan
Vegetarian
Contains: 

Price:
Sale price$12.95

Meal Details

Description

Brown rice with bell peppers, corn, black beans, kidney beans & chickpeas, in mild tomatillo salsa.

Nutritional Information

Calories (amount per serving)380
% Daily Value
Total Fat 12g15%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 590mg26%
Total Carbohydrate 57g21%
Dietary Fiber 10g36%
Total Sugars 8g
*Includes 0g Added Sugars0%
Protein 12g
Vitamin D 0mcg0%
Calcium 68mg6%
Iron 3mg15%
Potassium 695mg15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories per day is used for general nutrition advice.

Ingredients

Cooked brown rice (brown rice, water), tomatillos, red bell peppers, corn, cooked garbanzo beans (garbanzo beans, water, baking soda), cooked kidney beans (kidney beans, water, baking soda), cooked black beans (black beans, water, baking soda), diced avocado (avocado, salt, ascorbic acid {to maintain natural color}, citric acid), onions, water, contains 2% or less of roasted vegetable demi-glace (red wine {contains sulfites, naturally occurring in wine}, water, modified food starch, carrot stock, onion stock, tomato paste, celery stock, lemon juice {water, lemon juice concentrate}, mushroom stock, salt, roasted garlic powder, onion powder, spices), extra virgin olive oil, anaheim chile peppers, jalapeno peppers, cilantro, sea salt, garlic, cumin, oregano. Contains: Sulfites.

Oven Cooking Instructions

1. Preheat conventional oven to 350°F (325°F for convection ovens)
2. Remove cardboard sleeve
3. Pierce film with a knife or fork
4. Place on baking tray
5. Cook in center of oven for 30-40min
6. Stir, and let stand for 2 minutes

Microwave Cooking Instructions

1. Remove cardboard sleeve 
2. Pierce film with a knife or fork 
3. Microwave for 3-5 mins or until cooked throughout 
4. Stir, and let stand for 1 minute