Cooked brown rice (brown rice, water), beef shoulder clod, corn, roasted tomatoes in juice (tomatoes, salt, calcium chloride, citric acid), diced avocado (avocado, salt, ascorbic acid {to maintain natural color}, citric acid), extra virgin olive oil, onions, orange juice, greek yogurt (grade a nonfat milk, contains live and active cultures: s. Thermophilus, l bulgaricus, l acidophilus, bifidus, and l. Casei) (milk), lime juice, garlic, tamari soy sauce (water, soybeans, salt, alcohol) (soy), contains 2% or less of jalapeno peppers, cilantro, apple cider vinegar, sea salt, cumin, black pepper, spice, xanthan gum. Contains: Milk, soy.