BBQ Chicken & Vegetables

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Meal Weight: 11.6 oz
Dietary Information:
Gluten Free
Dairy Free
Contains: Fish (Anchovy)

Sale price$12.95

Meal Details


Seasoned chicken breast with black beans, corn and zucchini, in a smoky BBQ sauce.

Contains: Anchovy

Nutritional Information

Calories (amount per serving)390
% Daily Value
Total Fat 24g19%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 12mg35%
Sodium 590mg26%
Total Carbohydrate 41g15%
Dietary Fiber 7g25%
Total Sugars 16g
*Includes 3g Added Sugars6%
Protein 21g
Vitamin D 0mcg0%
Calcium 109mg8%
Iron 5mg30%
Potassium 1155mg25%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories per day is used for general nutrition advice.


Cooked chicken (roasted seasoned diced chicken breast meat with rib meat, water, tapioca starch, salt), Cooked Black Beans (Black Beans, Water, baking soda), Green Zucchini, Tomato Paste, Corn, Water, Apple Cider Vinegar, Extra Virgin Olive Oil, Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract) (fish), Molasses, Chives, Liquid Smoke (Water, Hickory Smoke Flavor), Erythritol, Herbs and Spices, Sea Salt, Garlic Powder, Onion Powder.

Oven Cooking Instructions

1. Preheat conventional oven to 350°F (325°F for convection ovens)
2. Remove cardboard sleeve
3. Pierce film with a knife or fork
4. Place on baking tray
5. Cook in center of oven for 30-40min
6. Stir, and let stand for 2 minutes

Microwave Cooking Instructions

1. Remove cardboard sleeve
2. Pierce film with a knife or fork
3. Microwave for 3-5 mins or until cooked throughout
4. Stir, and let stand for 1 minute