Beef Stew with Vegetables

Meal Weight: 12.5 oz
Dietary Information:

Sale price$12.95

Meal Details

Slow cooked beef chuck, carrots, potatoes, celery, and burgundy wine.
Nutritional Information

Calories (amount per serving)380
% Daily Value
Total Fat 19g24%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 590mg26%
Total Carbohydrate 33g11%
Dietary Fiber 4g14%
Total Sugars 8g
*Includes 1g Added Sugars2%
Protein 18g
Vitamin D 0mcg0%
Calcium 82mg6%
Iron 3mg17%
Potassium 723mg15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories per day is used for general nutrition advice.


Onions, beef shoulder clod, carrots, gold potatoes, celery, extra virgin olive oil, red wine (contains sulfites, naturally occurring in wine), water, contains 2% or less of cornstarch, beef base (oven roasted beef with natural juices, sugar, maltodextrin {from corn}, yeast extract, salt, onion powder, beef stock, natural flavorings, caramel color, corn oil, torula yeast), garlic, thyme, sea salt, black pepper, spice. Contains: Sulfites.

Oven Cooking Instructions

1. Preheat conventional oven to 350°F (325°F for convection ovens)
2. Remove cardboard sleeve
3. Pierce film with a knife or fork
4. Place on baking tray
5. Cook in center of oven for 30-40min
6. Stir, and let stand for 2 minutes

Microwave Cooking Instructions

*Based on 1200W microwave oven:
1 Remove cardboard sleeve
2 Pierce film with a knife or fork
3 Microwave for 3-5 min or until cooked throughout
4 Stir, and let stand for 1 minute