Tex Mex Style Beef, Squash & Kale Bowl

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Meal Weight: 11.6 oz
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Dietary Information:
Contains: Milk

Sale price$8.99

Meal Details

Mildly spiced ground beef, pinto & black bean chili, with roasted butternut squash, kale, and cheddar cheese.
Nutritional Information

Calories (amount per serving)480
% Daily Value
Total Fat 24g31%
Saturated Fat 8g40%
Trans Fat 0.5g
Cholesterol 95mg32%
Sodium 590mg26%
Total Carbohydrate 35g12%
Dietary Fiber 11g39%
Total Sugars 3g
*Includes 0g Added Sugars0%
Protein 31g
Vitamin D 0mcg0%
Calcium 330mg25%
Iron 4.7mg26%
Potassium 990mg21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories per day is used for general nutrition advice.


Cooked ground beef, butternut squash, kale, black beans, pinto beans, fire roasted tomato (fire roasted dice tomatoes, tomato juice, sea salt, calcium chloride, citric acid), extra-sharp white cheddar cheese (cultured pasteurized milk, salt, enzymes) (milk), onion, green chili peppers (green chilies, water, salt, citric acid), avocado oil, water, garlic (garlic, water, citric acid), chicken base (oven roasted chicken, onions, dehydrated potatoes, salt, yeast extract, rendered chicken fat, dehydrated vegetables [carrots, onions], lemon juice concentrate, natural flavorings), cilantro, ground cumin, crushed red chili pepper, sea salt (salt, magnesium carbonate), black pepper. CONTAINS: Milk.

Oven Cooking Instructions

1. Preheat conventional oven to 350°F (325°F for convection ovens)
2. Remove cardboard sleeve
3. Pierce film with a knife or fork
4. Place on baking tray
5. Cook in center of oven for 30-40min
6. Stir, and let stand for 2 minutes

Microwave Cooking Instructions

1. Remove cardboard sleeve
2. Pierce film with a knife or fork
3. Microwave for 3-5 mins or until cooked throughout
4. Stir, and let stand for 1 minute